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Welcome to

Planta Tu Lifestyle

A healthy outside starts on the inside
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Welcome to a space where your health journey matters. My mission is to inspire and empower you to discover the transformative power of nutrition, guiding you every step of the way toward achieving your health goals and making lasting changes. I'm dedicated to helping you make choices that nourish your entire being—body, mind, and soul. It's never too late to start—today is the perfect time to take control of your health and well-being. Together, we can create healthy habits and a lifestyle that not only stick with you but can also be passed on to your children. By building these habits, you'll be able to live a life filled with vitality, doing the things that matter most to you and your loved ones.

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Meet Christina

Your holistic nutrition coach, health advocate, and your personal reset guide.

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I’m Christina—a wife, mom of two, and holistic nutrition coach. A sudden health scare in our family made us rethink food and build habits that last. That season pulled me into the nutrition field so I could help others do the same—simply and sustainably.

I’m certified in Plant-Based Nutrition (T. Colin Campbell Center for Nutrition Studies) and hold dual AFPA credentials in Holistic Nutrition and Health & Wellness Coaching. My style is practical, evidence-informed, and real-life friendly.

I help you implement a simple lifestyle nutrition program that facilitates hyper-nourishment—focused on fueling, not depriving. You can enjoy nutrient-dense shakes as meals or alongside your meals and snacks; many people find this helps curb cravings and makes consistent choices easier. The framework fits into busy routines, pairing everyday food with targeted superfoods and tailoring to your goals and budget.