If you eat plant-based and have ever tried recreating an omelet, you know it doesn’t always turn out the way you hope. But I’m always up for a challenge, and this rice paper method has been a fun and surprisingly successful way to create a soft, foldable vegan omelet. This version is made with tofu and chickpea flour for structure and protein, seasoned simply, and cooked in a cast iron skillet for the best texture. It’s perfect for brunch or a savory breakfast and easy to cus

Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Servings: 4 Dietary: Vegan, Dairy-Free, Plant-Based, High-Fiber Why You’ll Love This Soup This cozy vegan gnocchi soup is creamy, comforting, and surprisingly light. Packed with fiber-rich veggies, plant protein from jackfruit, and a homemade cashew “crema,” it’s a nourishing meal you can make on busy nights in under 30 minutes. Perfect for supporting digestion, stabilizing energy, and adding more plants to yo

If you’ve followed me for a bit, you probably know… I love creamy everything. But even better when that creaminess comes from real food and zero oil. This cashew-based dressing is one of my kitchen staples: easy, fast, super versatile, and naturally packed with plant nutrients. It’s the perfect way to add flavor, richness, and satisfaction to your meals without the heaviness that most store-bought dressings bring. This recipe gives you a simple base, and from there you can tu

Arroz con leche is pure nostalgia for so many of us. Warm, creamy, sweet… but usually loaded with dairy and lots of sugar that can create major glucose spikes. So today, we’re keeping all the sabor and comfort, but giving it a plant-based, fiber-friendly twist. By using dates and flax, you add natural sweetness, minerals, and fiber that help slow glucose absorption, making this dessert much kinder to your blood sugar. You can still enjoy your childhood favorites… just with in