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Welcome to
Planta Tu Lifestyle
Every plant you eat plants a seed of wellness.
Welcome to a space where your health journey truly matters. My mission is to help you experience the transformative power of simple, plant forward, fiber first nutrition so you can improve digestion, restore energy, and feel good in your body again.
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Here, you’ll find support, encouragement, and practical guidance that make healthy living feel realistic and sustainable. It is never too late to start. Today is the perfect moment to take a step toward feeling lighter, more energized, and more confident in your habits.
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Together, we will build healthy routines that not only stick but also bless your home and your family. By modeling these habits, you create a foundation of wellness that your children can carry into their own lives. A life with more vitality, more joy, and more of the moments that matter most is possible, and I am here to walk with you every step of the way.
Meet Christina
Your Digestive Wellness Coach specializing in fiber first, plant forward habits.
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I’m Christina, a wife, mom of two, and holistic nutrition coach. Our family walked through a health scare that pushed us to rethink the way we ate and lived. What started as a personal journey to feel better, more energized, less bloated, more balanced, became a calling to help other women experience the same transformation.
I’m certified in Plant Based Nutrition from the T. Colin Campbell Center for Nutrition Studies and hold dual AFPA certifications in Holistic Nutrition and Health and Wellness Coaching. My coaching style is practical, evidence informed, culturally warm, and real life friendly.
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Today, I help busy women improve digestion and energy through simple, plant forward, fiber first habits that feel doable for the whole family. No extremes, no confusion, just real food, real support, and real results.
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I also use supportive wellness tools that go beyond, including nutrient dense foods, foundational micronutrients, and daily practices that help curb cravings, boost energy, and make consistency easier for the entire family. Together, we build a realistic plan that pairs everyday meals with elevated nourishment so you feel lighter, more energized, and more in control of your health.
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If you’re ready to beat bloating, restore energy, and create habits that truly last, I’m here to walk with you, step by simple step.
See what others are experiencing!
