Vegan Zuppa Toscana
- Christina Bosch
- Sep 30
- 1 min read
Ingredients
4 Beyond Meat Italian sausages (sliced or crumbled)
1 medium onion, diced
4–5 garlic cloves, minced
4–5 medium potatoes, sliced into thin half-moons
4 cups vegetable broth (or water + 2 tsp veggie bouillon)
1 cup water (adjust as needed)
1 cup raw cashews (soaked in hot water 20 min, blended with 1 cup water into cream and 1tbsp of ACV)
2 cups kale, chopped (stems removed)
2 Tbsp nutritional yeast
1 tsp smoked paprika
½ tsp black pepper (or to taste)
1 tsp fresh thyme leaves (or ½ tsp dried)
Salt, to taste
Optional (for serving)
Rustic sourdough bread, toasted
Garlic-rosemary croutons for salad
Directions
Cook sausage: In a large pot over medium heat, brown the Beyond sausage until cooked through, breaking it up as it cooks. Remove and set aside.
Sauté base without oil: Add onion to the pot with a splash of broth; cook 4–5 minutes until softened. Stir in garlic for 30 seconds.
Add potatoes & broth: Stir in potatoes, paprika, thyme, pepper, bouillon, and broth. Bring to a boil, then lower heat and simmer until potatoes are tender (about 15–18 minutes).
Make cashew cream: Blend soaked cashews with 1 cup water until silky smooth.
Finish soup: Return sausage to pot. Stir in cashew cream, nutritional yeast, and kale. Simmer 3–5 minutes until kale wilts. Adjust seasoning with salt/pepper.
Serve: Enjoy hot with sourdough or croutons.




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