Arroz con leche is pure nostalgia for so many of us. Warm, creamy, sweet… but usually loaded with dairy and lots of sugar that can create major glucose spikes. So today, we’re keeping all the sabor and comfort, but giving it a plant-based, fiber-friendly twist. By using dates and flax, you add natural sweetness, minerals, and fiber that help slow glucose absorption, making this dessert much kinder to your blood sugar. You can still enjoy your childhood favorites… just with in

Pumpkin Protein Muffins Ingredients 2 cups (240 g) all-purpose flour 1 ½ tsp baking soda 2 tsp cinnamon ½ tsp nutmeg ½ tsp sea salt ¼ cup (25 g) Horchata Protein (or Vanilla Chai protein) https://link.sharepurium.com/LNYI 15 oz (425 g) pumpkin purée (not pumpkin pie filling) ¾ cup organic brown sugar ½ cup avocado oil 2 tsp vanilla extract ½ cup dairy-free chocolate chips Instructions 1. Preheat oven to 375°F (190°C). Line or grease 14 muffin cups. 2. In one bowl, whisk toget

Vegan Conchas with a Whole-Food Twist 🌱 Conchas are a staple of Mexican baking — soft, sweet, and beautiful with their signature...

Who says muffins can't be healthy and  delicious? These homemade oatmeal muffins prove that you can enjoy a comforting, satisfying treat...

Mexi-Bread Pudding Ingredients: 3–4 cups organic unsweetened plant milk (soy, almond, or oat) 1 star anise 2 cinnamon sticks 1 small cone...

Here’s a delicious twist on classic banana bread! This version features my regeneratively grown greens powder with a natural apple berry...

Ingredients • 2 tablespoon ground flaxseed • 6 tablespoon brewed coffee can use for water or nut milk • 1 cup vegan chocolate (melted) •...

Ingredients vegan evaporated coconut milk vegan condensed coconut milk 1 cup of soy milk 1 tablespoon of apple cider vinegar 2-3 pints of...

Ingredients Layer 1 • 2/3 cup vanilla protein powder • 1/2 cup almond flour • 2 tbsp maple syrup • 6 tbsp non-dairy milk of choice Layer...

• 1 packed cup of soft dates, pitted (soaked in hot water for 15 mins) • 2.5 cups rolled oats • 1/4 cup peanut butter (or almond butter...

Crust; 25 vegan graham crackers or gluten-free cookies 4 tablespoons melted vegan butter Process crackers with melted butter. Then press...

• 1/2 cup nut butter, • 3/4 tsp baking soda • 3 tbsp flour (any will work) • 1/3 cup sugar, unrefined if desired • 2 tbsp mashed banana •...

1 1/3 cup of organic flour (or combine with half oat flour) 1/3 cup of monk fruit 1/3 cacao or my favorite chocolate protein full of...

A great alternative for ice cream! Dairy-free ice cream alternatives are common but like everything, the ingredients aren't always the...