Ingredients: • 1 ¼ cups Soy milk, unsweetened • 2 teaspoons Apple cider vinegar • 2 1/2 cups All-purpose flour • 1 Tablespoon Baking...

Chickpea Stew (Indian sytle) Ingredients Diced onion Red pepper Garlic Ginger Spices: 1 tsp cumin 1 tsp garam masala 1 tsp curry 1 tsp...

If you’re on or about to get started on your reset, you may be wondering if you’ll have any side effects. Why worry? Because you’ve...

• 1 packed cup of soft dates, pitted (soaked in hot water for 15 mins) • 2.5 cups rolled oats • 1/4 cup peanut butter (or almond butter...

"It’s the commitment to your process that will determine your progress". A new year is ahead of us. You may be planning so many...

Chickpea "tuna" 1 can or 1 cup of garbanzos, drained and rinsed 1/4 vegan mayonnaise (or homemade cashew base mayo) 1 tsp salt 1 tsp...

Crust; 25 vegan graham crackers or gluten-free cookies 4 tablespoons melted vegan butter Process crackers with melted butter. Then press...

• 1/2 cup nut butter, • 3/4 tsp baking soda • 3 tbsp flour (any will work) • 1/3 cup sugar, unrefined if desired • 2 tbsp mashed banana •...

Tofu Scramble 1 Block extra firm tofu Seasonings: 1/4 cup nutritional yeast 1 tsp garlic powder 1 tsp onion powder salt and pepper, to...

This hearty and flavorful vegan pozole is perfect for the cooler fall weather! You can make it with either jackfruit or textured soy...

1 1/3 cup of organic flour (or combine with half oat flour) 1/3 cup of monk fruit 1/3 cacao or my favorite chocolate protein full of...

Calorie counting You may have been exposed to countless of programs that teach you to prioritize quantity over quality. It may seem...

This plant-based, creamy broccoli soup is packed with nutrients and completely dairy-free! The cashews, potatoes, and carrots create a smoot

Let’s face It. How many of us grew up eating a VARIETY of vegetables? I know I didn’t. It wasn’t the first thing I wanted to have that’s...

There are various mushrooms and the variety of meals you can make with them are endless!!! Here I made a Crispy Sandwich with Oyster...

Ready to make some positive changes to your lifestyle? You might have heard It all starts with your habits and although that is true....

A great alternative for ice cream! Dairy-free ice cream alternatives are common but like everything, the ingredients aren't always the...

This is an easy and quick meal to prep ahead for the week, bring to a picnic or camping trip and it's definitely a crowd-pleaser. Pasta...