1 pound of tomatillos (about 6 large ones) 1-2 jalapeno or serrano chiles ( stem removed) 2 garlic cloves 1/4 cup water 1 bunch of...

1/2 cup of tamari 3 tbs of brown sugar 1/3 cup of water 1 tsp red chili flakes 1tbs grated ginger 5 cloves minced garlic 2 tbs arrowroot...

INGREDIENTS 1 cup powdered peanut butter 1-2 tbsp low sodium soy sauce or tamari 1-2 garlic cloves 1/2 inch grated ginger 1 tbsp rice...

Ingredients Layer 1 • 2/3 cup vanilla protein powder • 1/2 cup almond flour • 2 tbsp maple syrup • 6 tbsp non-dairy milk of choice Layer...

Ingredients: • 1 ¼ cups Soy milk, unsweetened • 2 teaspoons Apple cider vinegar • 2 1/2 cups All-purpose flour • 1 Tablespoon Baking powder • 1 teaspoon Baking soda • 1 cup Sugar • ¼ cup avocado oil • 2 teaspoons Vanilla extract • 1 can of Aquafaba (liquid of a can of chickpeas) Liquid • 1 ½ cups Soy milk, unsweetened • 1 ½ cups vegan condensed milk  • 1 ½ cups vegan evaporated milk  Coconut whip • 1 can coconut cream (refrigerate overnight night) • 1/4 vegan confectioner s

Chickpea Stew (Indian sytle) Ingredients Diced onion Red pepper Garlic Ginger Spices: 1 tsp cumin 1 tsp garam masala 1 tsp curry 1 tsp...

If you’re on or about to get started on your reset, you may be wondering if you’ll have any side effects. Why worry? Because you’ve...

• 1 packed cup of soft dates, pitted (soaked in hot water for 15 mins) • 2.5 cups rolled oats • 1/4 cup peanut butter (or almond butter...

"It’s the commitment to your process that will determine your progress". A new year is ahead of us. You may be planning so many...

Chickpea "tuna" 1 can or 1 cup of garbanzos, drained and rinsed 1/4 vegan mayonnaise (or homemade cashew base mayo) 1 tsp salt 1 tsp...

Crust; 25 vegan graham crackers or gluten-free cookies 4 tablespoons melted vegan butter Process crackers with melted butter. Then press...

• 1/2 cup nut butter, • 3/4 tsp baking soda • 3 tbsp flour (any will work) • 1/3 cup sugar, unrefined if desired • 2 tbsp mashed banana •...

Tofu Scramble 1 Block extra firm tofu Seasonings: 1/4 cup nutritional yeast 1 tsp garlic powder 1 tsp onion powder salt and pepper, to...

This hearty and flavorful vegan pozole is perfect for the cooler fall weather! You can make it with either jackfruit or textured soy protein (carne de soya) for a plant-based twist on the traditional dish. It's comforting, nourishing, and sure to be a hit! Ingredients: 1 can (20 oz) young green jackfruit in water or brine or  1 cup textured soy protein (carne de soya) 1 medium white onion, chopped 5 garlic cloves 5 dried guajillo 3 chiles de arbol 2 ancho chilies (seeded and

1 1/3 cup of organic flour (or combine with half oat flour) 1/3 cup of monk fruit 1/3 cacao or my favorite chocolate protein full of...

Calorie counting You may have been exposed to countless of programs that teach you to prioritize quantity over quality. It may seem...

This plant-based, creamy broccoli soup is packed with nutrients and completely dairy-free! The cashews, potatoes, and carrots create a smoot

Let’s face It. How many of us grew up eating a VARIETY of vegetables? I know I didn’t. It wasn’t the first thing I wanted to have that’s...

There are various mushrooms and the variety of meals you can make with them are endless!!! Here I made a Crispy Sandwich with Oyster...

Ready to make some positive changes to your lifestyle? You might have heard It all starts with your habits and although that is true....